mindful valentines workshop
This workshop was an offering of care, creativity, and connection, rooted in the shifting rhythms of the seasons. We opened with a heart-centre meditation led by experienced practitioner Anna, with the resonance of singing bowls guiding participants into stillness before moving into making.
Using materials I dyed by hand with natural pigments, participants explored tactile processes such as flower pounding, embroidery, and automatic writing—acts of devotion, reflection, and storytelling. Creativity became a site of shared presence, where making together nurtured both individual and collective wellbeing.
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The workshop was made accessible through a pay-as-you-can structure, ensuring that community and connection remain at the heart of the practice.

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